A Smart Watch and the Elderly– Two Peas in a Pod

Smart watches have been advertised for the young or semi-young since they hit the market. However, I think they are an excellent, if not essential, item for the elderly or disabled to own. Smart watches have unique beneficial features for the elderly and disabled that I feel should be seriously considered as a staple in their homes. 

My Top 3 Smart Watch Picks
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My Favorite Smart Watch Picks for the Elderly and Disabled

1. Apple Watch Series 3

I bet you aren’t surprised that the Apple Watch Series 3 is my #1 pick for smart watches. This baby has everything. Who knew we could call and text from a watch? That seems like some unnecessary James Bond wizardry, but I find it highly significant for the elderly and disabled.

  • Talk and Text
    • Call or text when you don’t have your phone- GREAT for falls
  • GPS
    • Always know where you are or how to get home
  • Heart Rate Sensor
    • Monitor your heart rate
  • ion-X Strengthened Glass
    • Won’t break easily
  • 38 or 42 mm Options
    • Fits all sizes
  • Expensive
    • No way around this, a fairly large investment
  • Extras 
    • A lot of extras like WiFi that the elderly and disabled may not need
  • Have to Charge It
    • Needs to be charged every 18 hours, need to remember to charge it for it to work!
The Verdict

The Apple Watch Series 3 with GPS & Cellular is easily my best pick. Elderly that own these will stress less, struggle less, and feel more comfortable. It’s a great accessory for both safety and convenience.

Buy the Apple Watch Series 3 NOW on Amazon!

If you don’t need or want the cellular features, which I highly recommend, you can get the Apple Watch Series 3 with GPS instead

2. Fitbit Blaze 

The Fitbit Blaze was an easy #2 pick for best smart watches for the elderly and disabled. It doesn’t have the option to call and text, but it has some nice features that I think are still very pertinent and convenient.

  • GPS
    • Track your way home or loved ones can help you
  • Heart Rate Monitoring
    • Know if you are exceeding your limits
  • Call & Text Alerts
    • See calls and texts on your watch
  • Calendar Alerts
    • Reminders for appointments
  • Less Expensive than Apple Watch
    • Not quite as expensive as the Apple Watch Series 3
  • Sleep Tracking
    • Aides in better sleep by knowing facts
  • Still Spendy
    • Just under $200
  • No Call & Text Ability
    • Can’t call or text for help if you fall
  • Geared Towards Athletes
    • Has extras like workouts and work out goals
The Verdict

The Fitbit Blaze is an excellent alternative to the Apple Smart Watch Series 3. It has GPS features, which I find really important in a smart watch for this group of individuals. The Fitbit Blaze also has a heart rate monitor. That’s another essential in a smart watch for the elderly. While it is more geared toward athletes, I do think it’s a great investment for the elderly and disabled.

Buy the Fitbit Blaze NOW on Amazon! 

3. SMA-09 Smart Watch

My final pick for best smart watch for the elderly is the SMA-09 Smart Watch. It is a nice, basic, streamlined smart watch. It doesn’t have all the bells and whistles, but it will get the job done. The SMA-09 Smart Watch has the bottom line of what you need in a smart watch for the elderly.

  • GPS
    • Find your way home or to any destination
  • Heart Rate Monitor
    • Track your STATS and stay in control of your health
  • Call and Text Alerts
    • See messages and calls on watch
  • Anti-Splash/Waterproof
    • Washing hands, dishes, etc. won’t effect watch
  • Under $100
    • Get basic benefits for a lot less
  • No Call and Text Ability
    • Won’t be able to use as a phone in emergency
  • Less Flashy
    • Not as many options, not as high-tech looking
  • Have to Charge
    • Elderly aren’t used to this feature with a watch
The Verdict

The SMA-09 Smart Watch is an excellent purchase option if you don’t have the budget for the Apple Series 3 Smart Watch. It has GPS, alerts, and a heart rate monitor for a fraction of the price. If you don’t want flashy expensive technology, this watch is for you.

Buy the SMA-09 Smart Watch NOW on Amazon! 

Why a Smart Watch?

Smart watches have proved they are more useful than just telling the time with a fancy screen. They have features that make them very useful for the elderly or disabled. Let’s walk through some of these features.

Ability to Call or Text From

This is a significant feature that is one of my main reasons for liking these for the elderly so much. It’s not on every smart watch, so make sure you read the fine print.

Besides the obvious fact that it’s always close by, imagine this scenario.Mom falls while outside raking the leaves. She didn’t bring her cellphone out, because let’s face it, most elderly are not glued to their phones like the rest of us.

If she does not have a smart watch, we are going to have to hope conditions are right (i.e. someone is with her, someone knows she is outside raking, a neighbor sees her).

If she does have a smart watch, she can simply push a button on her wrist and call for help. It’s as simple as that, folks.

Health Monitoring

Depending on which smart watch you are looking at, you can get many health monitoring options. From heart rate monitoring to sleep monitoring, these smart watches will keep track for you.

The data can be uploaded easily and sent to a doctor or even just a concerned family member. It’s also a great indicator for the person wearing it if something is wrong.


I like the GPS feature for those who are starting to struggle with memory, dementia, or Alzheimer’s disease. If they go for a walk and get turned around, the watch can guide them back home.

On the same side of the coin, it’s great for those who have more advanced memory issues. If they wander or you cannot find them, you can locate them with their GPS.

The only thing I DON’T like about the GPS feature is the privacy portion. It’s so important to talk to your loved one about possibly using the GPS to find them before doing it on your own accord. I know I wouldn’t want someone tracking me down without my permission!


This is where it gets fun. Now, the other features are SO great for helping keep the elderly or disabled independent. The applications you can get are what will probably seal the deal in getting them to use it.

There are a whole slew of apps that you can get for smart watches, depending on which one you go with, and that will be fun for the wearer to explore and find what they like.


Along the same lines as the apps section, having music playing from your watch is a really fun and neat feature. Of course, they are not on every smart watch so double check that.

The Bottom Line

Smart watches are SUCH a great tool for the elderly and disabled. It allows to keep better tabs on yourself and more aware. This can lead to extending your independence and assurance to loved ones you are doing okay. A smart watch really is an excellent investment and way to stay on top of your health.

Author: Kristine Thiessen

Kristine has been interested in caring for the others since her early teen years. She started out by getting her CNA license at 16 and taking college medical related classes while still in high school. From there, she went on to nursing school where she decided needles and shots were just not for her. Changing tracts, she finished her bachelor's degree in biology with the hopes of helping others. While in college, she shadowed, worked along side, and interned with several different medical offices. After graduating, she worked in a couple of healthcare positions before settling in to managing a home health care company. This is where she found her real passion. She loved everything from the increased and lengthened independence to the one-on-one care. Seeing all the different medical fields opened her eyes to the benefits and drawbacks of different ways of helping others and treating them. Her main focus now is creating a safe environment in client's homes to help keep their independence as long as possible. Through Home Health Gear, you will find numerous articles pertaining to medical equipment you need in your home to handy gadgets to make life just a little easier for the elderly and disabled. These are accompanied by opinion pieces by Kristine and medical professionals guest posting.

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